Examining the relationship of training load and menstrual cycle on a web application-based load and recovery score: A longitudinal observational study in elite women’s soccer

This article focuses on a new way to monitor how elite female soccer players handle training and recovery, especially considering their menstrual cycle. Many current monitoring methods don't take the menstrual cycle into account, even though it could affect how athletes perform, respond to training, and recover. The study used a new web application to track a "Load and Recovery Score" (LRS) daily. This LRS combines different measures like physical performance, overall recovery, muscle stress, fatigue, mood, and sleep quality.