Less than 4% of participants in studies of carbohydrate-based fueling strategies for soccer performance have been female: results from an audit of her representation

Women's soccer has grown significantly in popularity and professionalism, making it crucial for players to have proper nutrition, especially regarding carbohydrate (CHO) intake, to perform at their best. However, this study aimed to investigate whether the scientific information guiding these carbohydrate recommendations for soccer players is actually based on research involving female athletes.