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Individual changes in neuromuscular performance in the Spanish women’s national football team throughout the 2023 World Cup
Sports Performance Women's International Football Institute Sports Performance Women's International Football Institute

Individual changes in neuromuscular performance in the Spanish women’s national football team throughout the 2023 World Cup

The article "Neuromuscular Performance During the 2023 FIFA Women's World Cup" examines how physical performance evolved throughout the tournament for the Spanish women's national football team. The study tracked 20 elite players, assessing their strength and power using countermovement jumps (CMJ) and estimated one-repetition maximums (1RM) for back squats (BS) and hip thrusts (HT).

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Effectiveness of an Exercise Protocol for Dynamic Balance in Amateur Female Soccer Players: A Randomized Clinical Trial
Coaching, Sports Performance Women's International Football Institute Coaching, Sports Performance Women's International Football Institute

Effectiveness of an Exercise Protocol for Dynamic Balance in Amateur Female Soccer Players: A Randomized Clinical Trial

The article "Effectiveness of an Exercise Protocol for Dynamic Balance in Amateur Female Soccer Players: A Randomized Clinical Trial" examines how a structured balance training program impacts the stability and injury prevention of young female soccer players. Over six weeks, 24 amateur players were divided into an experimental group, which followed a dynamic balance exercise program, and a control group, which continued regular training.

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Effect of Q angle on some performance parameters in adolescent female football players
Sports Performance Women's International Football Institute Sports Performance Women's International Football Institute

Effect of Q angle on some performance parameters in adolescent female football players

The article "Effect of Q Angle on Some Performance Parameters in Adolescent Female Football Players" examines how the Q angle (the angle formed by the quadriceps and patellar tendon) influences lower limb performance in young female footballers. The study finds that a larger Q angle negatively affects vertical jump performance, as it alters knee biomechanics and reduces mechanical efficiency.

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Incidence and burden of 671 injuries in professional women footballers: time to focus on context-specific injury risk reduction strategies
Sports Performance Women's International Football Institute Sports Performance Women's International Football Institute

Incidence and burden of 671 injuries in professional women footballers: time to focus on context-specific injury risk reduction strategies

The article "Incidence and Burden of 671 Injuries in Professional Women Footballers: Time to Focus on Context-Specific Injury Risk Reduction Strategies" examines injury patterns in a professional women’s football team over two seasons.

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Therapeutic Exercise Protocol for the Prevention of Anterior Cruciate Ligament Injuries in Female Soccer Players with Dynamic Knee Valgus (RCT)
Sports Performance Women's International Football Institute Sports Performance Women's International Football Institute

Therapeutic Exercise Protocol for the Prevention of Anterior Cruciate Ligament Injuries in Female Soccer Players with Dynamic Knee Valgus (RCT)

The article "Therapeutic Exercise Protocol for the Prevention of Anterior Cruciate Ligament Injuries in Female Soccer Players with Dynamic Knee Valgus (RCT)" presents a study protocol aimed at reducing ACL injuries in female soccer players. Given that women are at a significantly higher risk for ACL injuries due to biomechanical and neuromuscular factors, the study introduces a 12-week intervention program focusing on players with dynamic knee valgus (DKV), a key risk factor.

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Linear and Multidirectional Speed Testing (On-Field and Off-Field) Protocols in Senior and Elite Female Football
Sports Performance, Coaching Women's International Football Institute Sports Performance, Coaching Women's International Football Institute

Linear and Multidirectional Speed Testing (On-Field and Off-Field) Protocols in Senior and Elite Female Football

The article "Linear and Multidirectional Speed Testing (On-Field and Off-Field) Protocols in Senior and Elite Female Football" provides a comprehensive review of current methods used to evaluate speed and agility in female soccer players. It highlights the distinct physiological and biomechanical demands of women's soccer, emphasizing the importance of tailored speed testing for both linear and multidirectional movements.

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Extending the Dixon and Coles model: an application to women’s football data
Sport Development, Sports Performance Women's International Football Institute Sport Development, Sports Performance Women's International Football Institute

Extending the Dixon and Coles model: an application to women’s football data

The article "Extending the Dixon and Coles Model: An Application to Women’s Football Data" by Michels, Ötting, and Karlis explores statistical methods to model goal distributions in women’s football. It addresses limitations in the widely used Dixon and Coles model, which was developed for men’s football and struggles to account for key differences in women’s matches, such as overrepresentation of scores like 2-0 and 3-0.

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On Your Mark, Get Set, Choose! A Randomized Cross-Over Study Comparing Fixed and Self-Selected Rest Periods in Interval Running Among Professional Female Soccer Players
Sports Performance, Coaching Women's International Football Institute Sports Performance, Coaching Women's International Football Institute

On Your Mark, Get Set, Choose! A Randomized Cross-Over Study Comparing Fixed and Self-Selected Rest Periods in Interval Running Among Professional Female Soccer Players

The article investigates the effects of self-selected (SS) versus fixed rest periods during high-intensity interval training (HIIT). The study compared performance, physiological responses (e.g., heart rate), and psychological outcomes (e.g., perceived autonomy and enjoyment).

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Effects of Environmental Conditions, Core Temperature, and Hydration Status on Women’s Soccer Performance
Sports Performance Women's International Football Institute Sports Performance Women's International Football Institute

Effects of Environmental Conditions, Core Temperature, and Hydration Status on Women’s Soccer Performance

The article "Effects of Environmental Conditions, Core Temperature, and Hydration Status on Women’s Soccer Performance" examines the impact of heat, hydration, and core body temperature on NCAA Division III women’s soccer players during preseason training. Using wearable technology and environmental measurements, the study tracked factors such as training load, heart rate, hydration, and changes in body mass.

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A data-driven analysis of the technical and tactical evolution of elite women's football
Sport Development, Sports Performance Women's International Football Institute Sport Development, Sports Performance Women's International Football Institute

A data-driven analysis of the technical and tactical evolution of elite women's football

The article "A Data-Driven Analysis of the Technical and Tactical Evolution of Elite Women's Football" by Lotte Bransen and Jesse Davis explores changes in women’s football from 2013 to 2022 by analyzing over 3,500 matches from top leagues and the UEFA Women’s Champions League.

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Top-class women’s soccer performance: peak demands and distribution of the match activities relative to maximal intensities during official matches
Sports Performance Women's International Football Institute Sports Performance Women's International Football Institute

Top-class women’s soccer performance: peak demands and distribution of the match activities relative to maximal intensities during official matches

The article "Top-Class Women’s Soccer Performance: Peak Demands and Distribution of Match Activities Relative to Maximal Intensities During Official Matches" investigates the physical demands placed on elite female soccer players during competitive matches.

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Anthropometric and Body Composition Changes during Pre-Season of Spanish Professional Female Soccer Players According to Playing Position
Sports Performance Women's International Football Institute Sports Performance Women's International Football Institute

Anthropometric and Body Composition Changes during Pre-Season of Spanish Professional Female Soccer Players According to Playing Position

This study aimed to fill that gap by examining position-specific differences in anthropometric and body composition characteristics among Spanish professional female soccer players at the beginning and end of pre-season

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Perturbations in elite female soccer matches: a conceptual and practical method to analyse variability and regularity between field zones and the spatial development of phase transitions
Sports Performance Women's International Football Institute Sports Performance Women's International Football Institute

Perturbations in elite female soccer matches: a conceptual and practical method to analyse variability and regularity between field zones and the spatial development of phase transitions

In this study, perturbations in elite women’s soccer matches (UEFA Women’s Champions League 2021–2022) were examined. Their variability and regularity were determined considering field zones positioning.

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