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Load distribution across weekly microcycles according to match schedule in a team competing in the Australian national A-League Women’s soccer competition
This study examined the daily training and match loads experienced by a professional women's soccer team in the Australian A-League Women's competition over a single season. The researchers collected data on how hard the players worked, both internally (how tired they felt) and externally (how much they ran and at what speeds), across different weekly schedules based on when matches were played.