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Effects of verbal coach encouragement during large-sided games on selected physical, psychological and technical performance variables in women’s soccer
This study investigated how positive verbal encouragement from coaches affects female soccer players during training, specifically focusing on "large-sided games," which are modified soccer games with fewer players on a smaller field. The researchers aimed to see if such encouragement could improve players' physical abilities, their mental well-being, and their technical skills on the field.
Challenges and Perspectives of Women Football Premier League Clubs of Ethiopia
This research study aimed to understand the challenges and future possibilities for women's football (soccer) premier league clubs in Ethiopia. The researchers gathered information from 373 people, including players, coaches, club managers, referees, and football federation managers.
Lower-Limb Flexibility Profile in 142 Competitive Female Football Players: A Cross-Sectional Study
This research study focused on understanding and measuring the normal flexibility of the lower body in 142 competitive female soccer players. The main goal was to create a set of reference values, or "benchmarks," for how flexible players' hips, knees, and ankles should be. These benchmarks can help coaches and trainers figure out if a player's flexibility is typical, better than average, or below average.
Anthropometric measurements and their relationship to performance in modern women's football, a comparative study between Algerian and French teams 16-20 years
This research study compared the physical measurements (known as anthropometric characteristics) of young female football players aged 16 to 20 from Algeria and France. Ninety players in total, from three clubs in each country, had their height, weight, body fat percentage, skeletal muscle percentage, muscle mass, and bone mass measured.
Effectiveness of an Exercise Protocol for Dynamic Balance in Amateur Female Soccer Players: A Randomized Clinical Trial
The article "Effectiveness of an Exercise Protocol for Dynamic Balance in Amateur Female Soccer Players: A Randomized Clinical Trial" examines how a structured balance training program impacts the stability and injury prevention of young female soccer players. Over six weeks, 24 amateur players were divided into an experimental group, which followed a dynamic balance exercise program, and a control group, which continued regular training.